Using the ‘Thai Style’ tent? Look for a tree branch that you can attach it to.Ģ, Drape the sheets over the top of the umbrella, creating your enclosure.Ĥ, Hang up your new homemade, personal steam tent by the umbrella hook. If you have a backyard and extension cord, look for flat spaces to situate a tent and chair. Not only is it already prepped for a hot steamy shower, but you can also clear the air by turning on the fan.Ī lot of these setups can easily be created outdoors the only thing you need is power. If it’s big enough, the best place to create your indoor, at-home steam room is the bathroom. If you don’t have a way to let out all the steam from the room, you can end up doing serious damage or creating mould. A hot exploding rock is not relaxing.īefore you even begin, you need to think about where you are going to end up. Unless you’re a geologist, leave this one to the professionals and buy a sauna stove. Avoiding that depends on the makeup and moisture content inside. However, do not cheap out on the stove! You can’t just heat up any rock because it may explode. If you have your own ideas for a dry sauna setup, I congratulate you. As long as you follow certain guidelines, you can create your own steam room in a safe way, without screwing up your house. The following items are going to be basic needs but from there, use your imagination. What you need to make your home steam roomĬreating steam room at home is surprisingly easy, you just need to think a little outside the box. From a ‘Thai Style’ set up to a steam room in a grow tent, here are the do’s and don’t of making an at-home steam room. Without it, I felt my sanity slowly slip away, until I got a crazy idea make one at home! Surprisingly, it went well. I love going to the sauna as it restores my body, mind, and spirit. For some people, this is a real problem, myself included. Due to the Coronavirus, public saunas and steam rooms are no longer an option. Using a sauna or steam room regularly is said to help with muscle pain relief, detoxification, and sleep improvement. Even tiny little bachelor apartments have a closet-sized, stand up sauna. My dad’s family is from Estonia and over there, everyone sauna’s weekly.
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